About The Studio

“YOU CANT TEACH PILATES.  YOU CAN ONLY GUIDE THEM TO FIND IT IN THEIR BODIES.”  FIRST GENERATION TEACHER, JAY GRIMES. 

JADE PILATES STUDIO IS ALL ABOUT GAINING INDEPENDENCY IN YOUR PRACTICE AND TO GET YOU TO EXPERIENCE THE SAME ORIGINAL WORK ONCE TAUGHT AT JOSEPH PILATES  8TH AVENUE NEW YORK CITY CONTROLOGY STUDIO. THATS WHY WE ARE BIG ON GETTING ALL OUR CLIENTS OPEN STUDIO READY!

NEW CLIENTS ARE REQUIRED TO TAKE PRIVATE SESSIONS FIRST, TO MOVE ON TO OPEN STUDIO. YOU WILL BE TAUGHT THROUGH ALL THE CLASSICAL EXERCISES AROUND THE SYSTEM (MAT, REFORMER, CADILLAC, CHAIRS, AND BARRELS) THAT IS INDIVIDUALLY SELECTED FOR YOUR OWN BODY AND PERSONAL PRACTICE. YOU WILL HAVE YOUR OWN LISTS TO REFER TO WHICH WILL INCLUDE NAME OF THE EXERCISES, THE ORDER, NUMBER OF REPETITIONS, AND SPRING TENSIONS. WHEN YOU ARE READY YOU WILL THEN BE INVITED TO JOIN THE OPEN STUDIO AND PRACTICE THE WAY JOE PILATES INTENDED IT TO BE.