­

Frequently Asked Questions

You can Request an appointment for a Private on our website or by reaching our contact numbers in Contact.

As for all Jade Classes, click the schedule tab or by downloading the Mind and Body Connect Application (from App Store) for the fastest way. Please note that you wont be able to book without payment.

Please refer to our Studio Policy for information about scheduling and cancelations.

Privates and Open Classes are 50-55 minutes in length.

JOSEPH PILATES RECOMMENDED THAT A CLIENT SHOULD GET IN AT LEAST 4 PRACTICES A WEEK TO FEEL AND SEE THE BENEFITS OF PILATES. HIS TEACHINGS DID NOT INCLUDE GROUP LED CLASSES WHERE THE TEACHER TELLS YOU WHAT TO DO NOR DID HE RELY ON PRIVATES.  HE SUPERVISED SEMI-PRIVATE SESSIONS AND WORKED PRIVATELY WITH A CLIENT WHEN NEEDED. HIS GYM WAS ALWAYS OPEN FOR CLIENTS TO COME IN AND WORKOUT INDEPENDENTLY. IT IS WHAT INSPIRED OUR OPEN CLASSES AND WHAT OUR STUDIO IS ABOUT.

WHEN YOU FIRST COME ON BORED AT JADE YOU WILL BE TAKING PRIVATE SESSIONS WITH US. WE WILL GUIDE YOU THROUGH ALL THE CLASSICAL EXERCISES AROUND THE SYSTEM (MAT, REFORMER, CADILLAC, CHAIRS, AND BARRELS) ALL THAT YOU NEED TO KNOW FOR YOUR OWN BODY AND PERSONAL PRACTICE. WE DO GUIDE YOU IN A WAY WHERE YOU BECOME INDEPENDENT IN YOUR OWN WORKOUT. YOU WILL HAVE YOUR OWN LISTS TO REFER TO WHICH WILL INCLUDE NAME OF THE EXERCISES, THE ORDER, NUMBER OF REPETITIONS, AND SPRING TENSIONS (WHEN ON THE REFORMER). WHEN YOU ARE READY YOU WILL THEN BE INVITED TO JOIN THE OPEN CLASSES.

ONCE YOU JOIN OPEN CLASS YOU WILL BE PRACTICING WHAT YOU HAVE BEEN LEARNING IN YOUR PRIVATES INDEPENDENTLY UNDER THE WATCHFUL EYE OF A TEACHER. THE HOUR WILL BE SHARED WITH OTHER STUDENTS WHO ARE ALSO WORKING ON THEIR OWN PROGRESS. CLASS LIMIT IS 4 PEOPLE ONLY SO DO NOT WORRY YOU WILL STILL EXPERIENCE THAT FULL DETAILED ATTENTION YOU HAVE IN YOUR PRIVATES. WE WILL BOOK YOU PRIVATES ON A WEEKLY BASES TO FINE TUNE ANY CORRECTIONS YOU GOT IN THE CLASS, TO HELP YOU GO DEEPER INTO YOUR PRACTICE AND ADD IN NEW EXERCISES FROM THE SYSTEM AS NEEDED.

 

 

 

 

 

 

Sorry, currently our studio is for women only.

You might need one consultation or as many as needed to get you ready.

Your understanding of the exercises in your privates will determine if you are ready.

When a spot becomes available the first person on the waitlist is automatically moved into the class.Once this happens, you will receive a confirmation email reading that you have been moved to the class list and you will be accountable to the “late cancellation” and “no show” policy.

Please note, if at any point in the day you haven’t been added to the class list and feel you might be short of time to attend we suggest you cancel yourself off the Waitlist before you are moved automatically to the class list to avoid the “late cancellation” and “no show” policy.

Yes. Privates will be blocked for you at least once a week or as needed.
For more information please click here.

Sticking with just privates in the long run will only make you more dependent on the instructor and slow down your progress. The best way to achieve pilates in your body is when you work independently and that’s when the magic happens. Privates are great when you are brand new to pilates, to fine tune exercises you are already familiar with and have questions about, and also it gives you a chance to explore other exercises in the system.

In open class you can spend the time to explore the exercises you went over in your privates independently instead of spending numerous and infinite private sessions on exploring the exercises and not getting anywhere close to fine tuning and adding!

You are held accountable to come to classes when you have one private a week. The Reason why is if you don’t come to open classes it will slow down your progress, and there will be no use for a private session after that to fine tune what you supposedly should have been working on independently in the open class. The privates will start being a waste of time; you and the instructor will have no goal to work towards and no new exercises to explore that your body will be ready for.
No open classes, no privates. No privates, no open classes. They both depend on each other!

For Privates:- After the client receives an email confirming their session, an invoice will be sent either via SMS or Email to settle the bill through Tap.

For Jade Classes:-  The payment is settled on the website by clicking the Rates Tab before booking the class. You will be able to book once you receive an email that your pass is active

We accept Knet. We do not accept cash at the studio. If you have difficulty paying or other issues please don’t hesitate to contact us.

Please Refer to terms and conditions for cancelations, scheduling, and payments.

please click on this link  Classes -1000

Please click  Studio Policy

Form fitting clothing is preferable. Please keep hair away from the face or up in a bun. Please reframe from wearing sharp jewelry. You might be asked to take of jewelry that might scratch the upholstery.

Please show up on time.
Shoes and belongings placed in the cubbies provided.
No perfume or scents, as some clients including instructors might be allergic.
Keep phones away and on silent.

You will have a small amount of paperwork to fill out, so please arrive about 10 to 15 minutes early. We have a bathroom for you to change your clothes You can keep your belongings on the table outside the studio.

Studio policy is to have cell phones turned off during sessions as to not disturb other paying clients sessions. In case of emergency, we ask that you put your phone on Do Not Disturb mode. Please step outside the studio space if you need to take/make a call as to not disturb other clients.

Definitely! Pilates is amazing for pre and post pregnancy. There are enormous benefits. We will require that your doctor has cleared you for exercise.